Drop-in Guided Meditations on healing, love and truth
Metta Mondays – two 30 min. Meditations per evening. 10 Mondays starting June 25, 2018, 7:30pm-9pm Where: 662 Sheppard Ave. East Condo Theatre Room on P1 (same level as visitor parking)
$20 per evening on arrival. No need to RSVP. Just Drop-in to all or any of the evenings. Free Parking is also available across the street, turn south rather than north into the condo at the lights (3 min walk).
“The Life of a True Buddhist” – An evening of Insight with Jess Koffman
Agenda:
Talk and Q&A – Reflections on Monkhood, deep practice and living as a Buddhist Practioner in the spiritually and morality questionable modern Western world.
Short Meditations
Jess will do Buddhist Chanting to invoke powerful energy and then provide individual blessings to each attendee.
Book Signing
When: Wednesday July 4, 7pm-9:30pm
Where: Thornhill Bath/Atkinson RSVP: [email protected] or [email protected]
Cost: $45 or $60 including Jess’ book “Insight” or “A Meditator’s Guide”. Advance payment saves your spot. Space limited.
Mindfulness and Insight Class – Essential Course!
10 Wednesdays starting July 11, 2018. The most profound and important teachings available, with Q&A, suggestions for your practice and reporting experiences.
$180 for any 5 of 10. $300 for all ten. (Plus HST). One session trial $50. Where: Mitchell Field Community Centre, near Yonge and Finch in North York, Ground Floor Classroom C. 7:45pm-915pm.
