Powerful Mindfulness and Meditation Classes
Meditation and Mindfulness for Wisdom with individual homework and Q&A
Five Classes Sept 17- Oct 17, 2018, 7:45pm-9:15pm
Mondays Sept 17 and Oct 1 — 662 Sheppard E, St Gabriel Condo, Theatre Room on P1.
Wednesdays Sept 26, Oct 10, Oct 17 — Mitchell Field C.C. in North York, Ground Floor
Each session comprises a powerful talk, awareness meditation and Q&A regarding your practice with individual short meditation homework assignments.
Cost for five sessions: $180 ($30 dollar discount if you have attended at least five already this year!)
Cost for one session drop in: $40
Payment for five sessions in advance in person or by email transfer to email@example.com.
My Master in Thailand has asked me to teach Mindfulness and Vipassana to the West. This is the real deal that the Buddha taught, the path to wisdom, with case by case penetrating wisdom. If this resonates within you, you are of high merit and may be ready to follow the Buddha’s path to ending personal suffering. Designed to give you a correct understanding of what mindfulness is, how to practice it in daily life and in formal meditation, what benefits you can expect quickly and amazing shifts you can expect down the road. No two people’s minds are alike. I will put each of you on a meditation program based on your aptitudes to get you developing your practice towards higher peace and wisdom into reality. You are required to practice a minimum of 10 minutes meditation per day throughout the month of the course and some awareness during your daily activities. Everyone will benefit from this opportunity, whether a beginner or regular practitioner. I learned from the greatest masters in my 17 years in Buddhist Thailand and I have their blessing to share the wisdom with the western world. Those that complete the course and continue their practice are eligible for:
- Coming to Thailand in February, travelling and learning with my teachers directly (please inquire)
- The Mindfulness Teacher certification course after 1 year’s experience. (6 Month Correspondence course – please inquire)